I slept until 7:30 this morning! Ugh, it’s going to be brutal getting up at 6 a.m. in 2 more days! My goal is to be more organized this school year, so we’ll see how that goes…
Since I was such a slacker this morning, I went right to breakfast instead of working out first. I was in the mood for a Yogurt Bowl. This mix was Chobani nonfat plain yogurt, a handful of questionable strawberries (made into syrup), 3 chopped walnuts and 1 tbsp. shredded coconut…
I love these Yogurt Bowls! It is filling (greek yogurt has a ton of protein) yet, light enough that I can workout right after without it bothering my stomach. And I did just that! I hit the treadmill with my suicide bomber weight vest and walked at a medium pace for 40 minutes. Then, I tried some of THESE awesome moves suggested to me by the Superhero of the Fitness World… MizFit! I will have Arms of Steel one day! Right now, it’s just Wings of Wobble…
Before I headed out the door for some errands, I had a quick lunch. Nothing fancy, just a reheat of last night’s Grilled Veggie Pizza…
I still wanted a bite of something, so I nibbled on 1/2 of a Choco – Cranberry- Almond Granola Bar …..
I had to hit the supermarket, AGAIN, then picked up Gram to come over for Sunday Dinner. On the menu tonight…
Chicken Cacciatore…
Whole Wheat Orzo…
Cauliflower and Zucchini Gratin…
Tossed Salad…
and Seven Grain Bread…
My plate…
and a side plate (x2)...
I did nibble on a piece of the bread, but decided to stop since I was feeling just right.
I ended the night with a cup of Teeccino while losing badly at Bingo…
Have a great night everyone!!
ONE GOOD THING : Anytime that I felt anxious today and wanted to eat due to it, I took a moment to “feel the feeling” instead of just rushing to feed it.
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