Hey, everyone! It’s been a crazy busy weekend and I’ve got some catching up to do, so I’ll get right to it…
Friday morning started off with a buzz. With no time for a “proper” breakfast, I decided to grab and eat in the car. On the way to the gym, I chomped on a Clif Mini Bar…I like brownies in the morning ;)…
I decided to try out the “less and longer” exercise strategy with 1 hour on the recumbent bike. I didn’t “feel” like I worked out, yet my back was sweaty when I left, so I guess it did something. And thanks for commenting on the “less is more” vs. “pump your heart out”. I liked hearing your experiences and some of you brought up some really good points about high intensity interval training. I’ll definitely look into that more, too.
After the gym, I ate part two of my breakfast…
in about two seconds. I’m really sucking at taking my time and acknowledging what I am eating.
That held me over for about two more seconds. Well, really longer than that, but I was ready for lunch very early (11:45). I had lots of running around to do, so I figured, why fight it? I heated up a Cuban Black Bean Patty and put it on a hearty Ezekiel Hamburger Bun with guacamole and salsa. DELISH!
I definitely needed some munch, so I paired it with a serving of Trader Joe’s Sea Salt and Pepper Rice Crisps …love ‘em…
Then, I was missing a fruit, so I grabbed a nectarine while heading out the door…
I ran around getting some last minute things for the husband’s birthday dinner (Sat.), came home and starting prepping. I needed sustenance; something to get me through this harrowing afternoon of food preparation. I decided on …
Okay, this technically doesn’t qualify as nourishment , but they sure were delicious! They are thin crisps (think Pringles chip) with puffed rice pieces in it to give you that Nestle Crunch bar feel. They’re not too bad in the calorie department, either…
I had one…
then, another…
These have “stop the insanity” written all over them. Consider yourself warned :)
I had late dinner plans with my two best buds and knew if I didn’t eat something beforehand, I would devour the bread basket as soon as it hit the table. I chose a better form of nourishment this time…
That did the trick! I met up with my girls at a cool restaurant called Spence Cafe. We were seated and hit the menu right away…
Actually, we hit up the wine first ;)
We started with an antipasto platter with veggies and Maytag blue cheese stuffed artichoke hearts…
and an assorted cheese plate with fruit and toasted baguette…
My plate…loved the cranberry pistachio cheese!
For my entree, I chose from the Light Fare portion of the menu. I opted for the Eggplant Napoleon with sauteed spinach, mozzarella and ricotta fritter and tomato coulis. It was anything but “light”. Other than the 'fritter’ part, I wasn’t expecting this to be a “fried” dish, but , alas, this is what came…
I ate the spinach, half the fritters and half the eggplant. I was satisfied, but I hate when you don’t get what you expect. You think you’re making a good choice, then BAM! Note to self : ask how something is prepared even though you hate to do that and think it’s a pain.
I had a great time catching up with my girls. We are all so busy and it takes forever to schedule a night out, but when we do, it’s always fun!
I plopped in bed way past my bedtime, but thankfully fried food makes you feel like crap and I fell into a deep fat coma. Nice :D
ONE GOOD THING: Spending time with my good friends!!!
I’ll be back later for a recap of hubby’s bday!
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