Showing posts with label hard boiled eggs. Show all posts
Showing posts with label hard boiled eggs. Show all posts

Saturday, February 14, 2009

Sweet Treats

Happy Valentine's Day! A day of love, romance and.....CHOCOLATE! The husband was so sweet to give me these beauties instead ...

So lovely and will last much longer than chocolate would ;) The daughters got some goodies and lots of chocolate, but *eyes closed* I have no idea where that chocolate is!

Well, today I decided to not do my 5K Saturday. I wrestled with myself on this, but I have been having issues with my right foot (planter fasciitis is acting up) and I thought it would be better to give it a rest. I still did the Shred - only 14 days left! I hope to make up the run tomorrow - it'll be 5 K Sunday instead! A question for all you runners out there: how often do you run? Is it bad to run everyday? Do you vary the duration of your runs? Okay, that was 3 questions! I'd appreciate any feedback on that since I'm new at this!

After shredding, I made a Thomas' Light English Muffin with PB2 and a tsp. Smucker's Sugar Free Grape Jam. I had a bowl of sweet strawberries to go with it. A satisfying 3 POINT breakfast...
For lunch, I went with some leftovers. A little different from my normal lunches. I thought I'd see if this was any more satisfying for me than my traditional lunch. I had a serving of leftover turkey meatloaf, asparagus and 1/3 c. of israeli couscous for 8 POINTS...

Like dinner for lunch! What do I call that...dunch or dinch??!! I don't know, I'll just call it good -even the second time around!
Now, I have been thinking about trying to eliminate my afternoon snack. If I try to eat according to my body's needs, then most days I notice I don't really "need" a snack, but I eat one for fear that I will be ravenous by dinner and eat the house down. So, the past couple days, I haven't felt hungry in the afternoon and I have been foregoing the snack. It was okay. I was able to wait for dinner and didn't feel the need to overeat. However, today I became hungry around 4 p.m. and since we had big daughter's basketball game late, I knew I wouldn't make it until dinner which would be around 6:30-6:45. I decided to have 2 hardboiled egg whites and a lite string cheese for 2 POINTS...

Guess what? Then this triggered the munchies! I had a handful of pretzel sticks...

and a handful of TJ's Sour Cream and Onion Rice Chips, 3 small chocolates (I opened my eyes!) and a handful of M&M's. I used my Weekly Allowance POINTS for all that, so I'm o.k., but that was an interesting experiment! I think it may be better for me to avoid an afternoon snack because it seems like when I do lately, it's a snowball effect. I think I will make a goal this week to not snack in the afternoon and see how that works out. I will make sure I eat a bigger breakfast and lunch to get the calories I need. I'm keeping dessert though! We'll see how this goes...


When we got home from big daughter's game (they won - YAY!), I rushed to get dinner on the table. I made the husband and daughters some gnocchi with marinara sauce and a side of broccoli. I decided to have a Salmon Roulette and a side of broccoli for 4 POINTS...

I also made another fancy drink with the POM Wonderful 100% Pomegranate Juice.
This time, I mixed 2 oz. juice with some Sprite Zero. Very refreshing!
Valentine's Day would not be complete without these decadent chocolate covered strawberries. I decided to count them as 3 POINTS since one was a bit bigger than last night's...

I'm off to snuggle with my honeys tonight! Hope everyone had a sweet day!!!!!!

Tuesday, December 16, 2008

Not Taking Chances

I am not taking any chances with my hunger today!! I woke up wanting to eat cheesy, bready, doughy stuff. I already ate the crusts off the daughters' sandwiches as I made their lunches for school and I broke off half of a cookie that I made last night. Buuuuut, I will not let that run the rest of my day into an eating frenzy!!! On the agenda today is this...



I will make sure I chug-a-lug. I will be sloshing around running my errands, but thankfully I know where every bathroom is in the tri-state area :)

Since I don't want to take any chances that I might be remotely hungry, I am going to chose foods for volume factor today. I'm not really going to pay attention to whether or not I am getting all my healthy guidelines in, I'm just gonna eat as much as I can for the least amount of Points. I did that for breakfast. Warning: this is not a pretty picture! Very white, definitely missing food groups, but hey, it did the trick...

I had a Western Alternative Bagel with a wedge of Laughing Cow Light Cheese and three (yes, I know ewwww) hard boiled egg whites!!! I love hard boiled eggs, but even three at one time was a bit much for me! I definitely felt full, bordering on sickish. LOL! But, it should keep me going all morning so that I am not ravenous at lunch, which I am having out today since I am meeting Mom and Gram to help out with Christmas shopping.
So, all this breakfast only came to 3 Points! Hopefully, I can come up with something equally as filling and Point friendly at lunch...