Showing posts with label marinated bean salad. Show all posts
Showing posts with label marinated bean salad. Show all posts

Wednesday, May 20, 2009

A Snack Intervention

It was another sunshiny day, today. I thought I would go for another walk at the trail. Before I left, I had quick breakfast of Banana Fudge Vitatop (1 POINT) and a mango crackshake (2 POINTS)...



Then, I hit the trail. I walked 4.2 miles in about an hour. I tried to really keep my arms pumping to burn those calories. I wonder if I am burning as many calories as when I run. I run at a pretty slow pace, so maybe walking this way is doing a better calorie burning job? I don't know. I guess I have to save up for a Body Bugg to know for sure!

For lunch, I made a wrap with 1/4 c. Spinach Artichoke Hummus, cucumber slices, lettuce and a La Tortilla Factory Wrap. I went back to soy crisps and carrots for a side. A tasty 5 POINT lunch...

I felt like something sweet after, so I had one of these Sunsweet Prunes ; they are individually wrapped which makes them feel more "special". As if prunes could be special. Well, I guess if you're having bathroom "issues", these could be very special :) Anyway, 4 of these gems are only 1 POINT...


When the daughters came home from school, I made a snack of savory rice crackers with Laughing Cow Light and 3 strawbabies for 2 POINTS...

Then, I snacked on a handful of goldfish, a chocolate and 2 Righteous Rounds cookies. What can I say? Same old, same old. I need an intervention. A snack intervention. Anyone care to stage one for me? I promise I'll go to rehab; really, I will! I won't bore you with my lamenting about my snack issues. Moving on....
Dinner was carb-arific and quick. I combined 2 oz. of Ronzoni Smart Taste elbow macaroni with 1/2 c. TJ's marinated bean salad from yesterday. What a terrific combo! This bean salad is a great topping for pasta; no other seasoning, sauce or oil needed! I topped it with a tbsp. grated parmesan cheese. A delicious 6 POINTS...
I also had some whole wheat naan for 2 POINTS...


Then I ended the night with a 1/2 c. Banana Split Froyo for 2 POINTS...


Hope you got to soak up the sun today! Have a great night =)

Tuesday, May 19, 2009

Less Sucky

I was less sucky today. Primarily because of you guys! I am so thankful for your wonderful, supportive comments. It really did help me out today when I felt like grabbing handfuls of snacks. Thank you, thank you!

The day started off well with a filling 3 POINT breakfast of a Thomas' Light English Muffin with a Laughing Cow Light Cheese wedge and another Strawberry Milkshake made with 1/2 c. unsweetened vanilla Almond Breeze, 4 strawberries, 1 tbsp. sugar free-fat free vanilla pudding dry mix and ice. It is serious addiction material. Just ask Kelly! I am now going to call them crackshakes. Thanks again for the new addiction, Becca!

After breakfast, I headed to a local trail to walk. I decided to get back to walking for a while. I love running, but my left hip has been sore for a couple of weeks now and I'm worried about the impact of running contributing to more damage. Just as I arrived, I ran into a friend that I haven't seen in a while (HI Sharray!), so we walked together (along with her little guy in stroller) for an hour. It flew by with all of our gabbing and before I knew it, we had gotten in a nice 4.2 mile walk!

When I got home, I immediately felt like munching. But, you guys helped out with that, so I make it through with a couple of small pretzels and a taste of these...

Apriums! These are a cross between an apricot and a plum. I think they will be really good, but not today. They weren't ripe enough. So, more on those later when they taste better :)

For lunch, I fished these out of the freezer...

These are a new find for me. I got them a while back in my local Super G (Giant). They looked yummy and the nutritionals were great: 2 pieces are 110 calories, 3 gr. fat and 3 gr. fiber which is 2 POINTS. I decided to make 4 bites to have along with a salad. I haven't had a salad for lunch in ages. I thought I would doctor up my plain salad with some of this...

Decent facts, too...


I wasn't sure what to expect of this marinated bean salad, but it was terrific! It was flavorful enough that I didn't even need to add dressing to my salad! A first for me! I used 1/4 c. of the bean salad on top of romaine with carrot slices and had my 4 spinach bites on the side for a 5 POINT lunch...


When the daughters got home from school, I told them we were going out for a special treat! It was such a beautiful day, I didn't want to spend it inside. I loaded them in the car along with our dog, Rocky for our adventure. Our first stop was for more "crack"; a Grande Mocha Lite Frappuccino for 2 POINTS.... (the daughters loved it, too!)


Then, it was off to the park for a walk through the wooded trail. We had such a great time, walking, talking about our day and drinking fraps! Rocky enjoyed his walk, too...


When we got home, I went to work on dinner. I made steaks on the grill seasoned with a homemade taco seasoning. The seasoning is awesome; tastes just like the packets without all the weird ingredients in it. I found the recipe HERE. I topped the steaks with salsa and a tbsp. of guacamole. Along with those , some crinkle potato wedges and a salad with Kraft Light Three Cheese Ranch. A great 8 POINT dinner on the deck...

I didn't have a dessert so far. I may go for my usual Vitatop or I may just leave it alone for tonight. I'm already out of the kitchen, so I may as well stay out!
Before I go, I wanted to announce the winner of the FitNutz giveaway! The winner is...Stacey of Dill My Pickle !! Stacey, please email me your address and your FitNutz packs will be on their way! Thanks to all who entered!
Have a great night everyone and thank you again for all your support =)