Showing posts with label spinach salad. Show all posts
Showing posts with label spinach salad. Show all posts

Friday, April 24, 2009

Forgetful

I was a forgetful blogger today. I ran out the door this morning to my WW meeting (for my first weigh-in *wink, wink) and I grabbed breakfast to eat after the meeting, but forgot to take a pic! Thankfully, I had a whole box at home, so here's my "after" shot...


I found these on clearance at my supermarket. I think I know why! They are just o.k. A little on the dry side and not much staying power. I think you're supposed to microwave them, but I don't know that it would have made a huge difference. I do think they would be nice crumbled on top of some yogurt, oatmeal or ice cream, though. Each muffin bar has 140 cal., 3.5 gr. fat and 4 gr. fiber, but only 2 gr. protein. An o.k. 2 POINT breakfast...

After the meeting, I stopped home to change out of my "weigh-in clothes" and headed to meet up with my mother-in-law and sis-in-law for lunch. Again, I forgot my camera! I ordered a spinach salad with mushrooms, bacon. olives, red onion , hard boiled eggs and tomatoes. No dressing since I brought my own! At least I remembered that. This salad was ginormous! I asked the server to bring me a take-home box before I added my dressing because I knew I wouldn't finish this guy....

Along with my salad, I had a nice sized roll. I had only planned on eating half, but kept picking at it until I eventually ate the whole thing. Altogether, I'm guessing it to be an 8 POINT lunch.
For an afternoon snack, I cut up a beautifully ripe fresh pineapple for 1 POINT...


Then I realized I forgot to take my antibiotic this morning! Ugh! Must be this chubby cheek affecting my brain cells!
I originally planned on having pizza tonight, but decided I would use up the rest of my salad instead. My dinner salad consisted of 3 oz. grilled chicken breast, 1 tbsp. dried cranberries, 1 tbsp. sliced almonds and the remainder of the salad mix dressed with light balsamic vinagrette for another 8 POINTS...


For dessert, I tried a recipe that my friend, Donna sent to me. She just started WW in March and has already lost nearly 20 lbs.!!! You go, Donna!!! The recipe is for Pumpkin Spice Cupcakes with Orange Glaze. Here's what you'll need:
  • 1 lb., 2.25 oz. box of spice cake mix
  • 15 oz. canned pumpkin
  • 1/2 c. egg substitute

Preheat oven to 350 degrees. Combine ingredients in bowl. Beat with a mixer on low until well blended. Then, beat on medium for 2 minutes. Divide evenly among muffin tins lined with paper baking cups. Bake for 18 minutes. Let cool completely.

For the orange glaze, combine 1 cup sifted powdered sugar with 1/4 tsp. grated orange rind and 2 tbsp. orange juice. Dip cupcake tops in orange glaze.

This makes 24 cupcakes at 2 POINTS each.

I ate mine al fresco with some new reading material...

I think Jil would approve!
Oh, and I almost forgot to say that I lost 4.6 lbs. this week! Not bad for my first week - heheh ;)
Have a great night =)