Showing posts with label coffee cocoa. Show all posts
Showing posts with label coffee cocoa. Show all posts

Thursday, January 22, 2009

It's Official!

It's official! For the first time, in 13 years of marriage, I weigh..............................LESS than the husband!!!!! I am so happy! I have informed him that he now needs to treat me like the petite and fragile flower that I am. Can you hear the laughter? Yeah, it went on for a while...

So, today was WI day for BLBE2 and Weight Watchers. Good news to report Team Angie members; I am down 1.4 lbs! Happy Dance. I think my 3 day 5K "payin for it" runs helped out!

I brought my breakfast to eat after the meeting: an apple and slice of pumpkin cranberry bread that I made last night (yum - and only 2 POINTS per slice)...



I invited Mom and Gram to lunch at my house. I made Falafel Wraps for Mom and me using the falafel patties from the other day, lettuce, tomatoes and some tzatziki dressing all rolled into a La Tortilla Factory Tortilla. Carrots and hummus were a great side. A wonderful 7 POINT lunch...


Oh, and Gram opted out of falafel and brought her own soup. Sorry, Gram :(

Lunch was so filling, I decided to tempt fate and go without a snack. I did make some of Jenn's yummy Coffee Cocoa for a treat, though. This is quickly becoming a family favorite. The daughters like it, so I have had it waiting for them when they get home from school (decaf, of course!). Here's my cup, "half-full"......

Dinner was Philly Cheesesteaks, fries and salad. Mmmm...what's not to love??? This type of meal really makes me feel like I am not on a diet, but living a lifestyle of healthy eating. I was able to take something that once was fat-laden and artery clogging and have made it healthier, but still in keeping with the same flavors of the original. The husband and daughters eat it - no complaints. That's how I know it's pretty close to the original! It's one of my favorite 8 POINT dinners, too...

I could've gotten away without dessert tonight. Coulda, woulda, shoulda. But, I didn't. I went with one of these guys...


It was just enough and I closed up shop before I could be tempted into eating something else. I strung a good couple days together; don't want to break the flow. I'm going to try my hardest to keep it going this week. I am only 1 lb. away from a 70 lb. loss. I really want it next week!
We'll see......
Nite =)

Monday, January 5, 2009

And We're Off

To a not so great start. The husband developed bubonic plague or some other flu-like illness during the evening, little daughter woke up a bunch of times during the night and 6 a.m. was a rude awakening for me since during this whole break, my lids could not be pried open before 7:30! Needless to say, coffee was a MUST this morning! I decided to try a fun recipe for Coffee Cocoa that Jenn from eating bender was kind enough to share. She has this many mornings and now I know why! It's delicious and a nice change from the straight up stuff! I used fat free half and half in mine since I had it on hand. Mmm and the coffee part did it's job for me. Along with my Coffee Cocoa, I had a BlueBran Vitatop. I never had this flavor Vitatop before, although I did have this in a Vitamuffin. No comparison, the Vitatops are so much better. More moist and just seem bigger than the muffin for some reason. Both are only 1 Point, which is a steal...






On a positive note, I did knock out my 35 minutes on the elliptical! I tried an interval workout on it by doing a 5 minute warm-up, then alternating slow and fast speed in 1 minute increments. I was inspired to do this after reading an article written by the fabulous MizFit. I bow down to her; so not worthy =) Now, I'm gonna do a little dumbell weight activity for 10 min. so that I can hit my 45 minute -a-day workout goal.


Have a great day!