Showing posts with label fat free cool whip. Show all posts
Showing posts with label fat free cool whip. Show all posts

Tuesday, January 27, 2009

Changing It Up

I woke up this morning to a little snow! Much to the daughters' dismay, it was not enough to get out of going to school! Awwww. More is supposedly on the way tonight, so they may get their wish tomorrow. Frankly, I would love to sleep in a little, too. I've been awfully sluggish the past few days.

This morning, I waited until the daughters were off to school to do my workout. I wasn't in the mood for the normal treadmill or elliptical workout, so I decided to pop in some DVDs. First, I did an 8 minute Tae Bo. Remember that blast from the past???! Boy, I forgot how sweaty and huffy you can get in just 8 minutes! ( Minds out of the gutter, people!) Then, I moved on to Pilates for Dummies. Yes, that is the name and yes, I could be classified as a dummy in this area :) It is pretty tough; there are some exercises that I can't do at all because of my sensitive lower back, but I followed through with the rest. It was a nice change of pace!

After my workout, I made the yummy egg sammie on a Weight Watchers petite bagel with egg white, baby spinach, slice of center cut bacon and slice of 2% cheese. I could eat this 3 POINT breakfast every day!



I ran some errands after that and also headed to Target where I picked up Jillian Michael's 30 Day Shred. I've been reading about it on all the blogs and since it was on sale for 13 bucks, I decided to give it a whirl. I came home and made lunch which was a ginormous salad. I used 3 big handfuls of lettuce, 2 oz. chicken, 1 hard boiled egg white, 1 light string cheese sliced up, tomatoes and carrots. I topped it with 2 tbsp. Marie's Light Blue Cheese Dressing. A colorful 5 POINT lunch...

For snack, I had a Weight Watchers Vanilla Yogurt with 1/4 c. blueberries and 3/4 c. Puffins for 2 POINTS...

I have been craving meat (along with salt!) so I made an Italian Meatloaf for dinner. The husband and daughters had tater tots along with their meatloaf, but I just stuck with Gram's green beans for a side. OK, I DID pop a couple tots in my mouth, so I'll count a POINT for those! Did you know that only 8 tater tots are 3 POINTS???? Who eats just 8 tater tots??? Unheard of! Anyway, this was a super tasty 8 POINT dinner...

After dinner, I thought I would give "the Shred" a try. Holy Crap! I can tell Jillian and I are gonna have a love/hate relationship! It's not an easy workout, but it's only 20 minutes! My legs were shaking when I was done! But, I NEED to work off those calories - I took a peek at the scale this morning. I was prepared for the worst; it wasn't as bad as I thought, but still not good (up 1.4 lbs.). Weigh -in is Thurs; I'm not looking good for my A-Team :( We'll see - maybe I can exercise for 6 hours tomorrow!!!!
I decided to have a post-Shred dessert. I heated a CranBran Vitatop in the micro and added some sliced strawberries and a dollop of fat-free Cool Whip. A great 2.5 POINT finish. Mmmmm....


OK, I'm off to give the Biggest Loser my full attention! Hope you all have a great night =)