Showing posts with label italian meatloaf. Show all posts
Showing posts with label italian meatloaf. Show all posts

Monday, March 2, 2009

White And WINNERS!!!

Boy, did it snow today- everything was WHITE!!! I was thrilled to sleep in a little and putter around the house. I got in a bit of laundry and made some "freeze-ahead" meals. Time flies when you're having fun ;) Really flies. I'm embarassed to say that I am still in my pj's! Well, no use changing now!



Even though, it was a cold morning and I should want something warm, I was in the mood for cold cereal! I think it's because I am addicted to this TJ's High Fiber Fruit and Nut Multigrain Medley. If I am going to keep eating this, I will have to come up with a shorter name cuz this is ridiculous!!! I ate my cereal (how's that???) with 1 c. blueberries and 1/2 c. unsweetened Vanilla Almond Breeze for 3 POINTS...





Lunch was a roasted pepper, spinach and cheese sammie on whole wheat tuscan pane with a side of split pea soup and a handful of grapes for 6 POINTS...




I felt like having a snack this afternoon, mainly because I was bored moreso than hungry. I realize this is not in accordance with Intuitive Eating, but at least I was able to recognize that instead of going into an eating trance like I normally do. I guess it's all part of the journey;) So, I gave in to my snack attack with a Weight Watchers Strawberry Yogurt topped with a crumbled FiberPlus Chocolate Chip Bar for 3 POINTS... Can you tell I'm trying to "use up" my "bar stash"??!!


I also ended up grabbing a few other snacks; a couple chocolates and some bites of this and that. I wasn't too worried because I haven't used any of my extra Weekly Allowance POINTS, yet this week. Hmm...seems I say this and then, the next day I go haywire, but I really am committed this week, so there will be no "haywire behavior"!!


Dinner was a serving of Italian Meatloaf, sauteed eggplant, tomatoes,chickpeas and a whole wheat roll. Wait, make that 2 rolls. Yep, more Weekly Allowance POINTS! It was a very brown 12 POINT dinner...




And I can't let the day go without dessert. Here's a childhood favorite with a twist: PB2 Smores! Graham cracker, large marshmallow, 1 Hershey's kiss and PB2. A 3 POINT blast from the past...


Before I head to bed, I have to....... (Shred would have fit really well in here, but...) strength train! Yep, that's my new goal for March! I'm gonna switch things up a bit and do a strength training routine from my Exercise Anywhere cards on M,W,F and save the cardio for the other days. I've been doing cardio every day for 19 months, so it feels a little weird to not be doing that today! But, I'm willing to try it out for this month and see what happens with the scale and my body :) Oh, and speaking of Exercise Anywhere cards, I need to announce the winners of my very first giveaway!!!! The winners are Bre and Me, Only Better !!!! Thanks so much to everyone for participating; I hope to have more giveaways in the future!!
Have a great night =)

Tuesday, January 27, 2009

Changing It Up

I woke up this morning to a little snow! Much to the daughters' dismay, it was not enough to get out of going to school! Awwww. More is supposedly on the way tonight, so they may get their wish tomorrow. Frankly, I would love to sleep in a little, too. I've been awfully sluggish the past few days.

This morning, I waited until the daughters were off to school to do my workout. I wasn't in the mood for the normal treadmill or elliptical workout, so I decided to pop in some DVDs. First, I did an 8 minute Tae Bo. Remember that blast from the past???! Boy, I forgot how sweaty and huffy you can get in just 8 minutes! ( Minds out of the gutter, people!) Then, I moved on to Pilates for Dummies. Yes, that is the name and yes, I could be classified as a dummy in this area :) It is pretty tough; there are some exercises that I can't do at all because of my sensitive lower back, but I followed through with the rest. It was a nice change of pace!

After my workout, I made the yummy egg sammie on a Weight Watchers petite bagel with egg white, baby spinach, slice of center cut bacon and slice of 2% cheese. I could eat this 3 POINT breakfast every day!



I ran some errands after that and also headed to Target where I picked up Jillian Michael's 30 Day Shred. I've been reading about it on all the blogs and since it was on sale for 13 bucks, I decided to give it a whirl. I came home and made lunch which was a ginormous salad. I used 3 big handfuls of lettuce, 2 oz. chicken, 1 hard boiled egg white, 1 light string cheese sliced up, tomatoes and carrots. I topped it with 2 tbsp. Marie's Light Blue Cheese Dressing. A colorful 5 POINT lunch...

For snack, I had a Weight Watchers Vanilla Yogurt with 1/4 c. blueberries and 3/4 c. Puffins for 2 POINTS...

I have been craving meat (along with salt!) so I made an Italian Meatloaf for dinner. The husband and daughters had tater tots along with their meatloaf, but I just stuck with Gram's green beans for a side. OK, I DID pop a couple tots in my mouth, so I'll count a POINT for those! Did you know that only 8 tater tots are 3 POINTS???? Who eats just 8 tater tots??? Unheard of! Anyway, this was a super tasty 8 POINT dinner...

After dinner, I thought I would give "the Shred" a try. Holy Crap! I can tell Jillian and I are gonna have a love/hate relationship! It's not an easy workout, but it's only 20 minutes! My legs were shaking when I was done! But, I NEED to work off those calories - I took a peek at the scale this morning. I was prepared for the worst; it wasn't as bad as I thought, but still not good (up 1.4 lbs.). Weigh -in is Thurs; I'm not looking good for my A-Team :( We'll see - maybe I can exercise for 6 hours tomorrow!!!!
I decided to have a post-Shred dessert. I heated a CranBran Vitatop in the micro and added some sliced strawberries and a dollop of fat-free Cool Whip. A great 2.5 POINT finish. Mmmmm....


OK, I'm off to give the Biggest Loser my full attention! Hope you all have a great night =)