Showing posts with label ham. Show all posts
Showing posts with label ham. Show all posts

Monday, April 20, 2009

Go Away With A Giveaway!

Rain, rain go away! It has been miserable outside today! I was trapped in the house all day. I hate going out in the rain, especially cold rain. Not that I'm afraid of melting or anything ;P Wicked witchiness won't be coming until next week -lol! Since, I didn't want to couldn't go out, I decided to scrub every floor in my house for 5 hours. Oh joy! It all looks fab which I'm sure will last all of 3 minutes and I got a great workout at the same time:)

I woke up starving this morning. I normally wait to eat breakfast until after I take the daughters to school, but I couldn't make it today. I made a bacon, egg and cheese sammie using 2 egg whites, 1 slice center cut bacon, slice of 2 % cheese on an Arnold Sandwich Thin for 3 POINTS...

Then it was scrub, scrub, scrub. I tried to make sure to alternate scrubbing between right and left arm to get the appropriate workout on each side. What??? Who thinks of this while they are cleaning? I really need to get out more. Many squats later, I decided to break for lunch. As soon as I thought about lunch, I was instantly starving and a bit shaky, too. I went for the first thing I saw which was turkey and a wrap. I made a turkey and cheese wrap using 2 oz. turkey, 1 Laughing Cow Light Wedge and a handful of baby spinach wrapped in a La Tortilla Factory Tortilla Wrap. Some soy crisps and grapes were a go-to side. A quick 6 POINT lunch...

After lunch, I finished my Cinderella-style cleaning with a hand polishing of the wood floors. Everything is shiny and clean. No one is allowed to come home, now. I am changing the locks ;)


Nice fairy tale, but I finished up just in time to pick up the daughters. Again, I was starving. What is up with that??? I had 1 oz. pretzels and a lite string cheese for a good 3 POINT snack...

Then I had more and more pretzels. Ugh. I think I've learned my lesson with the pretzels. Can't eat them because they cause me to want more snacks. I'm not looking at this as a set back today. I have 35 Weekly Allowance POINTS to use, so although I didn't calculate what I oversnacked on, I will cross off my WAP and continue on without using any more this week. So, it's all good :)
Dinner was one of the cook -ahead meals that I made yesterday - Ham, Lentil and Kale Stew. Very healthy and filling. I added some pasta to the husband's and daughters' bowls, but I ate mine straight up. A serving is 1 1/4 c. and 5 POINTS...


To go with it, I made cornbread muffins (2 POINTS) and Easy Rolls ( 1 POINT). I had one of each...


For dessert, I chose these...

I really like these cookies; they are chewy, full of chocolate chips and only 1 POINT. They are individually wrapped, too which is a very good thing...
Would you like to try them???? Well, my Weight Watchers pal, Lyndsay noticed that many of you said you would like to try the Banana Walnut Muffins when I reviewed them this day, so she has kindly offered to send 3 winners a coupon for a free package of a Weight Watchers Sweet Baked Good (max. value $4.99) which includes cakes, muffins, cookies or brownies! Isn't that cool??? So, if there is a Weight Watchers goodie that you have wanted to try, now's your chance! Just leave me a comment and consider yourself entered! Unfortunately, I can only offer this to USA residents. ( I know, I know - sorry to my Canada/oversees peeps!) I'll pick 3 winners which I will announce tomorrow night, so hurry and leave a comment!!!
Have a great night =)

Thursday, April 16, 2009

Best Laid Plans

I had all intentions of starting off anew by attending my Weight Watchers meeting this morning, but little daughter got a cold so, I kept her home from school to rest. I didn't let that stop me. The sun was shining and I felt happy and excited to get "back to basics" today. I got out my tracker (whenever I go to my meeting, I grab a few extra just in case I can't get there for a while), put the date in and kept it out the whole day so that I could journal everything I ate.


The first entry was a breakfast of Ezekiel Cinnamon Raisin English Muffin topped with a wedge of Laughing Cow Light Cheese and 1/2 c. fresh pineapple. I had a robust cuppa joe with Silk Soy Creamer to go with it. A 4 POINT fresh start...

Oh, and I should have started out by saying that you may notice my pics look a little different. My camera was involved in a fatal freak accident this morning! I had it on my upstairs console table in the hallway and the husband came out of his office, threw a box on the table which knocked my camera off. The camera fell onto the carpet then bounced up in the air and through the spindles of the banister and fell to the first floor! May it rest in peace :( It surely wasn't the greatest quality camera, but it's done me well enough for the time that I've had it. I had been thinking of getting a new one, but it was an unneccesary expense...until now. So, I'm in the market for a new camera, but until then, I will be using little daughter's Kodak Easy Share! At least it's got 8 MP and I have to say that it seemed to do a much better job with close-ups than my old guy. I do notice that the picture lighting isn't the greatest, but I'll have to make due for the time being.
Lunch was a Buffalo Turkey Burger on an Arnold Sandwich Thin with lettuce and 1 tsp. Marie's Chunky Lite Blue Cheese Dressing. Along with it, I had 2 crunch, 1 sweet (trying to cover all my bases of possible munchie cravings); 1/2 oz. Penny Sticks Honey Wheat Pretzels (I love these which may be a problem:), strawberries and yes, Mom - carrots! A terrific 6 POINT lunch...


It was such a beautiful day so I got little daughter out for a tiny walk in the neighborhood and went to visit a neighbor for a bit. She was tired so we didn't stay out very long. After big daughter came home from school, we were all ready for a snack. I decided to try out the Blueberry Oikos Nonfat Greek Yogurt that Kristina from Stonyfield Farm sent me...

I topped it with 1/2 c. Kashi Go Lean Crunch for a yummy 3 POINTS...


I have to say that I LOVED the Blueberry flavor!! It was definitely sweeter than the Vanilla and had quite a few tiny blueberries in it. I realized that I am not a fan of plain unsweetened yogurt. I think it's an acquired taste, and I HAVE TRIED, but it's not for me. I need the sweetness to fully enjoy it. This Blueberry flavor fits the bill! Now, I'm looking forward to trying the Honey flavor (if I can find it - haven't seen it yet)!
Dinner was heat and eat tonight. I have lots of leftover Easter ham, so I heated that and served it with leftover Gram's green beans and mashed potatoes (Diner's Choice Brand). My plate came to 6 POINTS...
And for the grand finale, a Chocolate Skinny Cow for 2 POINTS...


This was a good day! I decided I wasn't going to think so much about exactly what I'm eating. By that I mean, I'm not going to drive myself crazy with making sure that I'm only eating "clean" foods (though I think I prefer them now) or worrying that I might be eating too many bread-type items, chips or even dessert! I'm just going to do my best to get in my Healthy Guidelines, stick to my Target POINTS and eat whatever I'm craving while doing all this. It worked when I first began this journey and I think it will work for getting me over this hump and to goal. I am regaining that same enthusiam as when I first started. I put up some "visual aids" (pics of women with rockin , but attainable bods) in various areas of the house - mirrors, refrigerator, etc. to help me keep my goal in the forefront of my mind. It's a soft porn convention around here! The husband is thrilled =) Hey, whatever works ; p