Water Logged

Still no sun at the shore! I decided to take advantage of the bikes here and went on a 3 mile bike ride this morning. I enjoyed being able to do something different, but those bike seats are brutal! My butt is sore!

I came in and helped myself to a breakfast of Fiber One yogurt and 1 c. blueberries for 2 POINTS...


and a light english muffin (1 POINT) to go with it...

Despite the weather, we had a great day of swimming planned. My friend and her daughters came to spend the day with us at the pool. We packed a lunch to eat poolside and after lots of swimming, we sat down to a turkey hummus wrap with baby spinach on a La Tortilla Factory wrap, carrots and a cup of watermelon for 4 POINTS...

For dessert, a Blueberry Apricot Oat Bran Muffin for 2 POINTS...

Then it was back in the pool. I think we set a record for most hours spent in the pool! We didn't want to get out because the pool was heated and felt so toasty and it was freezing if you did try to get out. We even stayed in during the intermittent rain showers! Talk about die-hards! We did lots of pool exercises, so I'm sure we burned some major calories today. Hmmm... 5 hours of pool exercise have to count for something, don't ya think?!

Finally, we forced ourselves to get out (aaaaahhhhh...brrrrrrr), got cleaned up and said goodbyes to our friends. Then, the daughters and I settled in for a pasta dinner made by Mom and Gram. I had 1 c. rigatoni pasta with meat sauce for 5 POINTS...

and salad for 2 POINTS...

I left the table not long after that so I would not indulge in more pasta. Believe me, that was a major accomplishment! The pasta was so tasty and for some reason, I never feel very full eating a portion of pasta, so it's difficult to keep from eating more than one serving!

I ended the night with dessert inspired by my dark chocolate dipped pineapple treat from yesterday. I used 1/2 c. Breyers Fat Free Vanilla Ice Cream and topped it with pineapple and a squirt of Hershey's Special Dark Chocolate Syrup. A yummy 3 POINT treat...

Now, I heard that the sun may come out tomorrow. Could it really be true??? I'll let you know tomorrow =)

Have a great night!

I Survived!

Today was a day of some cool non-scale victories! The first was my workout. I postponed my exercise until after getting the daughters off to school. It was such a beautiful, sunny morning(although 30*) that I thought I would head outside to "try" a run. I wasn't expecting much from myself. Running outside has not been something I have been able to accomplish. I barely could make it a block without feeling like I was going to have to call 911! Today, I decided to use the great advice given to me by fellow bloggers/runners which was go slow. I realized that the difference in running outdoors is that you don't have the treadmill to set your pace for you, so you tend to go a little faster and take greater strides. This in turn causes major breathlessness and a potential call for an ambulance. Well, at least for me :) So, I took my time, kept my strides shorter and really tried to focus on my breathing. The first 3 minutes were the hardest; I had to keep talking to myself, egging myself on because after 1 minute, I was ready to quit. My neighborhood is very hilly and I kept thinking that there was no way I was going to make it. But, I ended up making it around one time, then another and another. Before I knew it, 45 minutes had passed! I clocked the mileage in my car later and it was 2.1 miles! Holy Crap! I cannot believe I ran (well, really slow- jogged!) 2 hilly miles. Who am I????? I didn't used to like to even walk! I felt proud of myself for breaking that mental barrier. Now, I feel like a 5k race is within my reach. To be con't on that...

On to the food...
After my "run", I made myself an egg sammie using a Weight Watchers Petite Bagel, 1 egg white cooked with a handful of baby spinach, a slice of 2% cheese and a slice of center cut bacon. Delish! Another 3 POINT beefy breakfast winner...




I had a haircut appointment at lunchtime today, so I decided to wait until afterward to eat lunch, but, to keep my hunger in check, I had a Weight Watchers Berries and Cream Yogurt and a Kashi Fruit and Grain Raspberry Chocolate bar. A filling 3 POINT snack...


Good thing I had a snack. My appointment ran a little long and then, I had to squeeze in some errands before I got a chance to get home. When I got home, my long awaited (it's only been a week, but has seemed like an eternity!) shipment of PB2 came! YAY!!! Oh, how I've missed it! I didn't waste a minute ripping open the box and fixing up a PB2 and sugar free jam sammie on a store brand light english muffin. I slice up and apple and chowed down on this yummy 3 POINT lunch...

Since I ate so late, I really didn't want an afternoon snack. I just made some Coffee Cocoa and sipped on that while I did some housework.

My second non-scale victory came at dinner. It's Friday. It's Pizza Night. Do I avoid it like the plague? Have visions of it "falling in the toilet" -eww? No, tonight I will meet this head on! I will show this pizza who's boss! Right? Right! I had the crusts prepared, made the sauce earlier in the day, now I only had to grate the cheese. Wonderful mozzarella cheese. As I grate, some large pieces break off, too large to plop on the pizza, but too small to grate without shredding my fingers along with it. Normally, these pieces find their way right into my mouth. But, nooooo! I will not let it, tonight. I go into my handbag and grab a piece of super minty gum and pop it in my mouth. Mint + mozzarella is gross, so this worked out great!! I was able to prepare the pizza without doing major cheese damage before the pizza was even ready! Cool! When, the pizza was ready, I cut 2 small slices for myself, made a big salad for everyone and I also, threw some leftover broccoli on my plate. My plate was overflowing with food which made me happy and my eyes were already "satisfied" before I even ate the food. I loved every bite of this! I ate pizza with the family and I did it without being piggy. It was a good feeling. Also, a good 10 POINT dinner...

I can't believe I am saying this, but I could have gone without dessert again, tonight! But, I decided to eat it anyway because in my shipment of PB2 came a sample of CHOCOLATE PB2!!!!!! OMG! I had to try it immediately. I mixed it with a tsp. of fluff and topped my Deep Chocolate Vitatop with the chocoPB2/fluff icing...

Oh. my. greatness. Life is too short to not eat dessert :)

Hope everyone had a Happy Friday and had some non-scale victories of your own today!