Showing posts with label red pepper spread. Show all posts
Showing posts with label red pepper spread. Show all posts

Sunday, January 25, 2009

Shot Myself In The Foot

Or in the rear, depending on how you want to look at it :( What this means is that, my main meals had all the components for a good 'on program' eating day, however I completely messed up in the snack department. The first thing that threw me off, was that stinkin book, Twilight! It was so good, I had to finish it this morning. So I lounged around all morning reading and didn't get around to breakfast or working out until way late. I ended up just having a slice of pumpkin cranberry bread and an orange ...



I decided to save working out for later. I was even debating on bagging it altogether today! Shocking, I know! It seems that if I don't "just do it" in the morning, I can easily talk myself out of it later! I did end up doing about 35 half -hearted minutes on the elliptical.

Anyway, lunchtime rolled around and I went with a Health is Wealth Chicken Free Patty on an Arnold Sandwich Thin with lettuce and a smear of TJ's red pepper spread. I was in the mood for lots of crunch, so I had carrots and a serving of Kettle Baked Potato Chips. Not bad for 5 POINTS...

Then came, TOM. I know that is TMI; sorry :0! I knew that things may go downhill from here because I was feeling 100% munchie and I had not many Weekly Allowance Points left. I thought maybe I should make some popcorn for volume and saltiness craving, but I went against my initial instinct and had a Weight Watchers Berries and Cream Yogurt with 3/4 c. Puffins for 2 POINTS...

I also had a cup of coffee and then had about 200 snacks!!! Okay, not 200, but A LOT! Way more than I have POINTS for. It was a bad scene. It's very embarassing to admit to all this, but I am trying to be as honest as possible in documenting this weight loss journey. I wish I could say I eat perfectly and on program all the time, but there are times I am just WAAAAAY out of control. I was semi-aware of what I was doing at the time. Sometimes, though, it almost seems as if I am in a trance; moving from pantry to fridge, munching and munching. Then, I become too far gone to care and I just finish it off. I snapped out of it at dinner. I planned some chicken cutlets, baked sweet potato chips, broccoli and 1/2 garlic roll. Back to "healthy", right???

No dessert tonight! Not even sounding good at this point. I do this dumb thing every once in a while where I'm almost to my next milestone (this time it's only 1 lb. from a 70 lb. loss) and I end up going overboard with eating which makes me miss the target. Ugh. So frustrating! But, this is a journey. I know I'll get passed it. I'll refocus and I'll get there. Just maybe not this week :( Boo:(