This Is My Last Night Blogging

But, only until next Thurs.!!! Sorry, you can't get rid of me that easily! I've become addicted to boring the pants off of you all with the food diary of my life! However, we are going to Florida (Disney) on a family vacation and I don't think I will be able to fit in blogging amongst all the craziness. So, I will look forward to catching up with all of your blogs when I get back !

I have a million more things to do to get ready, so I'll make this quick. Breakfast was an open faced omelette using 3 egg whites, 2 slices of canadian bacon, handful of baby spinach and a slice of 2 % cheese for a delicious 3 POINTS...


Even though I had a ton to do, I wanted to make sure I fit in my exercise. I did a 40 weighted (18 lbs.) minutes on the elliptical and 20 tricep dips.

When lunch rolled around, I wanted to make sure to use up some of the leftover chicken. My first thought was Heather's BBQ Chicken Salad. It was so good! I used a little less chicken so, mine came to 6 POINTS...

I also had some Kashi TLC 7 grain crackers for 2 POINTS...

For an afternoon snack, I had a bowl of yummy strawberries (1 POINT)...

While I was sprucing up the house, I did grab a handful of Peanut Butter Puffins, too!

Dinner was easy tonight: hot dogs and whatever veggies left in the fridge! I decided to have a lonely Spinach, Fontina and Roasted Garlic Chicken Sausage from the freezer instead of a dog. I sauteed a side of baby spinach and topped with some pine nuts and made a side of "baked tofu fries", too. A tasty 8 POINT dinner...

I felt pretty full, so no big dessert tonight. I actually took out a Vitatop and was ready to defrost it, but then realized it wasn't necessary. I decided to just go with a "taste" of something sweet...

It was perfect! Well, I'm off to finish packing. I have to say that I will really miss blogging and reading all of your wonderful blogs this week! If I have some time, I'll try to check in mid-week, but if not, I look forward to seeing you all on the 9th for a recap of my trip. I'm going to try my very best to make healthy choices while I'm there. Hopefully, there will BE healthy choices! I'm counting on all the walking to be my saving grace!

See you all next week!!!! Stay healthy =)

Which Came First???

It still feels like winter out there! The sun was shining, but it was freezing. There was no running outside; I'm just too cold! I've been trying to change things up a bit this week, so I planned on working out later in the morning and eat breakfast first.

I went with another open faced omelette this morning. I made a mexican inspired one using 3 egg whites with chopped green pepper, 1 oz. Cabot 75% Reduced Fat Cheddar and salsa. Yum! I also had a toasted Ezekiel english muffin with some I Can't Believe It's Not Butter Spray. An eyeful for 4 POINTS...


A little while after, I headed to the elliptical for 45 min. of heart pumping and brain numbing TV watching! I wore my weighted vest with 15 lbs. which amped up the workout. I'm really enjoying watching TV while doing my workout. I was switching between Rachel Ray and The Real (Idiotic) Housewives of New York! Gripping TV! I love it!!!

I ran to the produce store to get some much needed fruits/veg; then came home and chopped up a bazillion carrot sticks. I buy the 3 lb. bag, chop them into sticks and put them in ziploc bags in the fridge so that I will chose carrots instead of cookies :) Sounds like a good plan, right???

I assembled a big salad for lunch. I used green leaf lettuce, carrots!, tomato, chicken and 1 oz. Cabot's 75% Reduced Fat Cheddar Cheese(again). For the dressing, I mixed 1 tbsp. Kraft Light Three Cheese Ranch with 2 tbsp. salsa (again). A delicious 5 Point combo...

After the exciting task of scrubbing the bathroom, I fixed a snack for myself and the daughters. They chose fresh plums and hard boiled eggs! Aren't they healthy??? They really surprise me with their choices sometimes. If I were a kid, I would be getting out the cookies! This could be why I am overweight and they are not! They really do eat intuitively; I hope I can continue to honor that about them and not be a food pusher. I don't want them to lose that innate part of them and have food issues when they get older. Sorry for the tangent! Anyway, I wanted to be healthy, too, so I made a bowl filled with Weight Watchers Berries and Cream Yogurt, 4 strawberries and 1/2 c. Fiber One Cereal for a yummy 2 POINTS...

And for dinner.... more chicken! I made baked chicken thighs and drums seasoned with garlic, salt, pepper and onion powder. To go with it, I had 1/2 c. creamed corn and a side of tofu fries - yum! For the tofu fries, I used Nasoya Lite Firm Tofu, sliced it into fry shape and sprinkled it with a mixture of garlic powder, onion powder, salt, pepper and paprika. I baked the fries in the oven on a cookie sheet sprayed with cooking spray for about 30 -35 min. at 400 degrees (along with the chicken). These were great, especially dipped in ketchup! The daughters even tried ONE and didn't hate :) A protein packed 8 POINT dinner...

I was pretty full after this dinner, but we ate on the early side tonight, so I felt like I wanted a little something later. I went with a nice cup of coffee with skim milk and a Weight Watchers Chocolate Chip Cookie for 2 POINTS...

Another day with not many munching feelings! Me likey :)

Hope everyone had an excellent day!!!