Showing posts with label kellogg's fiber plus bars. Show all posts
Showing posts with label kellogg's fiber plus bars. Show all posts

Monday, March 2, 2009

White And WINNERS!!!

Boy, did it snow today- everything was WHITE!!! I was thrilled to sleep in a little and putter around the house. I got in a bit of laundry and made some "freeze-ahead" meals. Time flies when you're having fun ;) Really flies. I'm embarassed to say that I am still in my pj's! Well, no use changing now!



Even though, it was a cold morning and I should want something warm, I was in the mood for cold cereal! I think it's because I am addicted to this TJ's High Fiber Fruit and Nut Multigrain Medley. If I am going to keep eating this, I will have to come up with a shorter name cuz this is ridiculous!!! I ate my cereal (how's that???) with 1 c. blueberries and 1/2 c. unsweetened Vanilla Almond Breeze for 3 POINTS...





Lunch was a roasted pepper, spinach and cheese sammie on whole wheat tuscan pane with a side of split pea soup and a handful of grapes for 6 POINTS...




I felt like having a snack this afternoon, mainly because I was bored moreso than hungry. I realize this is not in accordance with Intuitive Eating, but at least I was able to recognize that instead of going into an eating trance like I normally do. I guess it's all part of the journey;) So, I gave in to my snack attack with a Weight Watchers Strawberry Yogurt topped with a crumbled FiberPlus Chocolate Chip Bar for 3 POINTS... Can you tell I'm trying to "use up" my "bar stash"??!!


I also ended up grabbing a few other snacks; a couple chocolates and some bites of this and that. I wasn't too worried because I haven't used any of my extra Weekly Allowance POINTS, yet this week. Hmm...seems I say this and then, the next day I go haywire, but I really am committed this week, so there will be no "haywire behavior"!!


Dinner was a serving of Italian Meatloaf, sauteed eggplant, tomatoes,chickpeas and a whole wheat roll. Wait, make that 2 rolls. Yep, more Weekly Allowance POINTS! It was a very brown 12 POINT dinner...




And I can't let the day go without dessert. Here's a childhood favorite with a twist: PB2 Smores! Graham cracker, large marshmallow, 1 Hershey's kiss and PB2. A 3 POINT blast from the past...


Before I head to bed, I have to....... (Shred would have fit really well in here, but...) strength train! Yep, that's my new goal for March! I'm gonna switch things up a bit and do a strength training routine from my Exercise Anywhere cards on M,W,F and save the cardio for the other days. I've been doing cardio every day for 19 months, so it feels a little weird to not be doing that today! But, I'm willing to try it out for this month and see what happens with the scale and my body :) Oh, and speaking of Exercise Anywhere cards, I need to announce the winners of my very first giveaway!!!! The winners are Bre and Me, Only Better !!!! Thanks so much to everyone for participating; I hope to have more giveaways in the future!!
Have a great night =)

Thursday, February 5, 2009

Weigh In Day

Thursday is weigh-in day. I get a double whammy; weighing in for the BLBE2 and Weight Watchers! Thankfully, I did not disappoint my A-Teamers! I am down 2 lbs. this week (also, making up for my gain last week)! Now, what really sucks it that I missed my 70 lb. mark by .2! Can you believe that, .2???!!!! So, I'm at 69.8 lbs. lost; think I should just "round that up"???!!! That's o.k.; next week I'll make it...

I made sure to get in my workout this morning. I started with a treadmill run, but , my leg really started to pain me. I tried to push through it, but it was a weird type of pain, so I decided it wasn't worth an injury. I got off the treadmill and tried the elliptical instead. No pain, so I stayed on that for 30 minutes. I followed that up with Level 1 Shred. You know it!! Shred Count - 23 days left!!! I had some baggy sweatpants on and noticed that during the jumping jacks, my thighs were "clapping", too. Eewww, gross :( More shredding is needed...

So, breakfast was a la car because fine dining is not allowed in my WW meeting :) I had a Banana Date Breakfast Cookie and an apple for 3 POINTS...



Lunch was a falafel salad for 4 POINTS...

For a snack, I decided to try one of these Kellogg's Fiber Plus Bars. I have been hesitant to try these because I have had, um... issues, with the Fiber One Bars and they have been banned from my home due to noxious fumes :) These Kellogg's Bars, however, did not have the same effect on me, thankfully. These are very "candy bar-ish" tasting, which isn't a bad thing, but I kinda wondered if they might be a trigger for more sugary treats the rest of the afternoon. I seemed to escape the perils today. Anywho, these bars are 120 cal, 4 gr. fat and 9 gr. fiber (2 POINTS)...

I also, munched on a handful of big daughter's chips, so I counted 3 POINTS for those cuz they were the "real deal"!
It was a rush home night due to little daughter's dance class, so dinner was breakfast! The husband and daughters had eggs, bagels, hashbrowns, bacon and they did manage to choke down a couple of carrots with this cholesterol fest. I have been jonesing for pasta lately, so I made 2 oz. whole wheat cappellini, added some sauteed mushrooms and roasted pepper and "sauced" it with some eggplant dip that I made the other day. I topped it with a bit of chopped parsley and 1 tsp. parmesan. What an awesome combo!!! A wonderful 6 POINT dinner...


Bet you can't guess what my dessert was!!! Yeah, yeah... lovely Vitatops! I changed it up a bit for you though; I had a Triple Chocolate Chunk Vitatop with 2 tbsp. fat-free Cool Whip and 2 sliced strawberries (thanks for the idea, Mom!)...



Mmmmm....good to the last crumb!
A couple quick NSV's today : I made double chocolate chip cookies this morning for big daughter's class and didn't eat any; I made cupcakes for husband and daughters tonight - picked at one -eating half - counted it - threw the rest away; I wrote down every morsel today; I filled my jug with water and drank it all.
Goal for next week: To not sabotage myself - I want to hit that damn 70 lb. mark!!!