Showing posts with label fat free vegan kitchen. Show all posts
Showing posts with label fat free vegan kitchen. Show all posts

Friday, November 20, 2009

Vegan For A Day

I am a Vegan!  Just for today.  Michelle and Katy set up this challenge for the week and I was so excited to be a part of it…

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I am always up for trying new things, especially when it comes to food!  Being a vegan is a tough assignment.  It means ditching some of my loves:  cheese, milk, yogurt and… did I say cheese?  Yeah, that’s a hard one.  But, I can try anything for one day, so I signed on for Vegan For A Day where on Thursday everyone could be a vegan!

First, I started the day off with a yummy breakfast of Fat-Free Pumpkin and Raisin Biscuits 

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and a steaming pot of French press coffee…

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Then, I was off to meet my MIL.  She was taking me to an open house at a quaint tea room called The Painted Tea Cup

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The tea room is set in an old Victorian-style home built in the 1900’s …

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The interior has been transformed into a charming gift shop and tea room.  For the open house, the tea room’s seating was removed to make space for the holiday decor and gifts that were available for purchase.  It was a sight to see!  There were so many interesting items to explore including  jewelry, home decor, crafts, beautiful teapots and cups, Victorian- inspired decor, handmade gifts and of course food items!

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My focus always goes toward the food items!  I spied a display of dip mixes that were so delicious sounding, I knew a few would be coming home with me…

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This one was especially interesting…

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How good does that sound?!

There were shelves filled with homemade jams and jellies…

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and candies…

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As we browsed around the store, the owner offered us a cup of Apple Cider Spiced Tea which was amazing…

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There was a nice offering of dips to sample…

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I had to sample 2 teeny bites (don’t look vegan friends!):  Pineapple Pecan dip and Raspberry Zinfandel  which the owner told us won top honors at the Fancy Food Show…

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There was also another appetizer tray of water crackers piped with a mix of  homemade Red Pepper Jelly and cream cheese, all dusted with powdered sugar.  I didn’t sample these, but they looked fabulous…

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Such a festive morning!  Of course, I came home with 3 different dip mixes which I can’t wait to try!  I’m looking forward to going back for High Tea soon.  And maybe, more dip mixes :)

After my minor detour from the vegan way, I got back in the game at lunch.  I made it quick and easy with a Health is Wealth Chicken Free Patty

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served on an Ezekiel Hamburger Bun.  This seeded variety is my favorite…

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I put it all together with some baby spinach, a drizzle of Cranberry Honey Mustard and a juicy orange on the side…

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Then, it was time for some vegan fun-in-the-kitchen!  I had an idea for a fun dinner involving “pepperoni”!  A couple of years ago, I dabbled in vegetarianism and had a blast researching and making all kinds of cool recipes.  One of those recipes included a fake-out “pepperoni” made from seitan.  Seitan (pronounced SAY-tan)is a vegetarian/vegan source of protein made from wheat gluten and has a chewy texture similar to meat.  It can be seasoned and cooked in a variety of ways, but my favorite way is with this “pepperoni-type” seasoning and then baking it.  During my vegetarian stint, I played with a few different recipes (here is one) but, one I would use the most was found on a veggie web board (unfortunately, I don’t know whom to give credit to – I had this written on a scrap piece of paper!)…

Baked Seitan

  • 1.5 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 1 tsp. salt
  • 1 tsp. paprika
  • 1/4 tsp. cinnamon
  • 1/4 tsp. cumin
  • 1 tsp. pepper
  • 1/8 tsp. cayenne
  • 3/4 c. cold water
  • 4 tbsp. tomato paste
  • 1 tbsp. ketchup
  • 2 tbsp. olive oil
  • 2 tbsp. worcestershire or soy sauce
  • 1-3 cloves garlic, crushed well ( I used garlic powder)

Mix dry ingredients.  Whisk together wet ingredients, then add to dry.  Knead for a few minutes.  Form into a log, tightly wrap in foil, twisting ends.  Bake for 90 minutes at 325 degrees.  Unwrap and cool completely before storing in refrigerator.

The main ingredient…

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Ready to bake…

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The end result…

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This version actually tastes a lot more like bacon than pepperoni, but I think I was light on the spice (red pepper flakes would have spiced it up more) this time.  Bacon is okay, too!

I decided to use this as my topping for Pepperoni Pizza Potato Skins

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Do you see the melty cheese on there?  It’s legal!  I used Road’s End Organics Chreese (sorry for the blur)…

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I’ve used this product quite a bit.  Little daughter was on a vegan diet for the first 5 years of her life due to a milk-protein allergy.  I had to school myself on this allergy (honestly, the docs weren’t much help) and found that milk-protein is in a HUGE number of products.  But, I was able to find some great products to add to her diet and this was one of them.  Their Mac ‘n Chreese is also terrific and the daughters still ask for it sometimes!

I mixed it up (just the packet and boiling water) and added it to my baked potato skins with homemade marinara sauce and the diced Baked Seitan.  I served the skins with some green beans – delish!

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I couldn’t let this adventure end without delving into a vegan dessert!  I decided to try out this recipe for Lucky Chocolate CakeThe black-eyed peas sounded interesting!  I was able to find some yummy vegan chocolate chips in my grocery store, too…

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The result was a gooey, chocolaty cake…

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A little too gooey – I could’ve baked it a bit longer.  But I snagged a taste from the corner and it was like a fudgy brownie!  This could be dangerous…  :)

***

What a marathon post, right?!    Sorry to blog your eyes off! 

I have to say that I really enjoyed this adventurous eating day.  It was fun trying out new foods!   I give vegans tons of credit for sticking with this lifestyle.  It does require a conscious decision and a certain diligence in finding foods that fit the diet and avoiding foods that don’t.  Overall, it was a great experience and thanks to Michelle and Katy for launching such a cool challenge!

I leave you with this long post for the weekend.  I’m going to spend the weekend playing catch-up ( my Google Reader is out. of. control ) and finishing up some projects.  Oh, and celebrating my birthday on Sunday!  Age – let’s not even go there.  OLD sums it up :) 

Have a great weekend everyone!!!

Monday, November 16, 2009

Practicing Vegan

I find myself getting obsessed with certain things.  Well, recipes in particular.  First, it was Danica’s Cheesy Bacon and Bean Stuffed Pepper recipe.  I couldn’t get it out of my mind once I saw it!  Now, it’s the Fat-free Pumpkin and Raisin Biscuits from Fat-Free Vegan Kitchen!  Why the vegan recipe?  Well, I’ve always been intrigued by vegetarianism and veganism.  I even tried on the vegetarian lifestyle for a while, but started getting lazy about cooking and ended up eating lots of junk instead of healthy foods.  Anyway, this past week Michelle from Eating Journey asked if I would like to join her and other bloggers in going Vegan for a Day on Thursday.  I thought it would be a fun challenge, so on Thursday, vegan I shall be!

To “practice”, I whipped up these biscuits for breakfast.  They were so easy;  no mixer required…

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They baked up nice and high…

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I had a couple of the little guys with some coffee…

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Extra tasty with a little Earth Balance

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Then it was off to church to give thanks and praise :) 

Lunch had to be quick because I was starving and we wanted to head to the park  to enjoy the beautiful day!  I remembered there was some  White Pizza with Zucchini and Broccoli in the freezer, so I heated that up pronto…

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Then, it was off to the park for a 2 mile walk and some B-ball …

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Dork.

I planned a lovely, healthy Sunday dinner of roasted chicken, roasted butternut squash and broccoli.  No one eats the squash except me, (sigh)but I keep trying…

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I didn’t have any bread in the house, (why do I always feel like I have to serve bread at every meal?!) so I broke out these crackers from the Anniversary basket

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and crunched on this x3…

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Sad to see the day end.  Love these gorgeous days!  Hope you had one, too!

ONE GOOD THING:  Trying new recipes really satisfies my creative needs!

AND THE WINNER IS (thanks to Random.org cuz I would love to pick everyone!)…

Chelsea said...

I love your positive attitude and he that that you never give up! You are truely an inspiration to so many people! Thanks for the giveaway! cmdrayer@comcast.net

Chelsea, please send me your address and I’ll get the goodies right out to you!  Thanks to all who entered and thanks again for celebrating my One Year Blogiversary with me!