Monday, January 5, 2009

And We're Off

To a not so great start. The husband developed bubonic plague or some other flu-like illness during the evening, little daughter woke up a bunch of times during the night and 6 a.m. was a rude awakening for me since during this whole break, my lids could not be pried open before 7:30! Needless to say, coffee was a MUST this morning! I decided to try a fun recipe for Coffee Cocoa that Jenn from eating bender was kind enough to share. She has this many mornings and now I know why! It's delicious and a nice change from the straight up stuff! I used fat free half and half in mine since I had it on hand. Mmm and the coffee part did it's job for me. Along with my Coffee Cocoa, I had a BlueBran Vitatop. I never had this flavor Vitatop before, although I did have this in a Vitamuffin. No comparison, the Vitatops are so much better. More moist and just seem bigger than the muffin for some reason. Both are only 1 Point, which is a steal...






On a positive note, I did knock out my 35 minutes on the elliptical! I tried an interval workout on it by doing a 5 minute warm-up, then alternating slow and fast speed in 1 minute increments. I was inspired to do this after reading an article written by the fabulous MizFit. I bow down to her; so not worthy =) Now, I'm gonna do a little dumbell weight activity for 10 min. so that I can hit my 45 minute -a-day workout goal.


Have a great day!

7 comments:

Madison Song said...

yea i like vitatops way better than the muffins! - its just the best part! ;) i never tried that flavor though~

♥ Dee ♥ said...

What is this Coffee Cocoa you speak of??

Sharon said...

Nice job! And sorry to hear about the hectic morning/late night. But the vitatop looks splendid!

Nicole said...

First of all, let me say that I love your blog. I read it every day and can totally relate to much of what you write. Thanks for sharing!
Second, I wanted to ask you for the recipe for the cofee cocoa. I read Eating Bender too but could never find the recipe for it. If you could share, that would be great.
Thanks,
Nicole

biz319 said...

Yippee! My 45 minute goal will be met today too!

We can do this if we stick together!!

Marisa said...

Madison - it's good, but deep chocolate is my fave!

Dee & Nicole - click on the eatingbender link in my post, the recipe should come right up! It's yummy!

Sharon - thanks, the day has gotten better!

biz -YES!!! I could use all the support I can get!

eatingbender said...

I am SO glad you tried my Coffee Cocoa!! I am going to give you a shout out in my next post because you're awesome and I appreciate it so much when people try my recipes! :o)