And then came PIZZA! While I was putting the leftovers away, I nibbled on some. I kept cutting little slivers off the edges of a few of the slices. But, this is a NEW ME! I do NOT FREAK OUT; I journal, count it and move ON. Nuff said :)
I ended the night with a yummy 3 POINT dessert: 1/2 c. Breyers Fat Free Double Churn Caramel Swirl Ice Cream with 1/2 of a Nonni's biscotti. Good stuff...
I have been sitting here debating whether to munch something else; I have really wanted to eat all day today! Could it have been my run on the treadmill that triggered this? Or maybe, the cold weather - I seem to want to eat more when it's winter. In any event, I read a post from Angie on the BLBE forum and it helped reel me in! I want to stay focused for my team!! Such a cool feeling! I hope I can channel this every time I might feel like overeating these next 16 weeks.
Gonna hit the hay, now. Just in case..... ;)
8 comments:
GREAT GREAT job for not freaking out :) its something we learn and get better at huh?
and thats a great looking healthy meal! :P
Hi Marisa, I wanted to say thank you for you kind words. I have to thank you too for updating me, lol. We just got back into town after all these funerals and I didn't even know what team I was on, lol.
Go Team Angie!!!
We can do this together.
Sandy
I have been feel snacky today too - what is up with that?
Your biscotti looks so good....
LOL!!
Go team Angie!
Love you mentality! So positive!!!
Hummus and carrot sticks are such a great combo!!
Hey Marisa - thanks for checking out my blog and good luck in the BLBE challenge!!
Your dessert looks SO yummy BTW:)
When I run, I eat a little more, too. Also, when I'm pms-ing. *shakes fist at TOM*
A fellow team Angie member saying that I was having the same type of day as you! Hunger Buster NEEDED!!
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