The birthday is over and it's time to be back on program. I got the best birthday gift to help me add in some extra exercise - the
Wii Fit!!! Oh my gosh, this is so fun. Part of why I'm posting breakfast so late today is I have been trying this out this morning. I wanted to do a more intense workout today to try and counteract what I have been eating the past few days. I ran on the treadill for 20 minutes and switched to the stairclimber for 20 minutes. Then, I popped in the
Wii Fit and used that for another 20 min. It was harder than I thought. The hula hooping really gets your heart rate up! That is my favorite of the games so far.
For breakfast, I was craving protein and fruit. I decided to make a
Strawberry Breakfast Sundae. Here's what I used...
- 1/2 c. nonfat cottage cheese
- 1 tbsp. Smucker's Sugar Free Seedless Strawberry Jam
- 4 strawberries, diced
- 2 tbsp. Fiber One Bran Cereal
Sundaes on Sundays Rock!
Posts
No comments:
Post a Comment